Umbilical Hernia……A Side Effect of Diastasis Recti [UPDATED 2019

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What is an Umbilical Hernia? An umbilical hernia is an abnormal bulge or protrusion that can be visible or felt at the belly button. The belly button is usually popping outwards.

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Umbilical Hernia……A Side Effect of Diastasis Recti [UPDATED 2019