Essential Stretches for Skiing or Riding ~ SnowSkool
Improve your skiing or riding and reduce injuries while on the slopes. Check out our essential stretches for skiers & snowboarders.
If we really wanted to improve our skiing or snowboarding, be a model student on an instructor course, and/or set our bodies up to be as resilient as possible in the face of a ski season… there are a few extra lengths we would go to. We would kick-off our pre-season fitness training with some cardio and core work, and supplement that with a cracking yoga routine. “Ugh, yoga, not for me thanks”. Well, how about we just call it ‘mobility’ or even plain old ‘stretching’.
Four Stretches to Perform before Downhill Skiing / Fitness
Stretches for Snow Skiing The Best Snow Skiing Stretches
Top activities in Banff that aren't skiing or boarding
SnowSkool Pre-Course Fitness - legs exercises
Top activities in Banff that aren't skiing or boarding
The Ultimate Guide: Best ski season jobs
Stretch it Out with a Pro – Ski & Snowboard Warm-Up & Stretches
Stretching Exercises for Snowboarding and Skiing: Stretching Routine
Stretch it Out with a Pro – Ski & Snowboard Warm-Up & Stretches