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Voted as the #1 workout for seniors! Contains 5 beginner workout routines that you can do from home. Improve your balance and confidence by working on

Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly : Movies & TV

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The 10 Best Beachbody Workouts

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Foundation DVD - Grow Young Fitness Exercise DVD For Seniors

Grow Young Fitness Chair Exercises for Seniors Starter Pack DVD Foundation Core for sale online

Bonus - Free Exercise Bands ($12 Value) Tone, Tighten, and Strengthen Your Waistline From The Chair. Improve Posture and Decrease Back Pain.

Core Starter Kit DVD For Seniors | Grow Young Fitness Shop

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The Ultimate Ab Workout at Home

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Cardio Weight Loss DVD - Grow Young Fitness Exercise DVD For Seniors

BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including

Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly