Green Exercise: Outdoor Exercise Tips - Pam's Lifestyle

Have you heard of green exercise? Any physical activity you do outside (ideally surrounded by nature) fits the bill. There is growing scientific evidence showing that our tech-riddled world is increasingly detaching from nature, and that exercising in natural areas

Green Fitness: How Outdoor Exercise Can Benefit You & the Planet

🌿Pam Hoffmann 🌿- Lifestyle Mentor on LinkedIn: #healthandnutrition #livingyoungerlonger #healthandwellnesscoach…

Fitness Advice & Workout Tips

A quick outdoor workout routine for the park or your backyard

Green Fitness: How Outdoor Exercise Can Benefit You & the Planet

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Green Fitness: How Outdoor Exercise Can Benefit You & the Planet