Exercise: Single Leg Kicks (www.pilates.com)
![](https://www.researchgate.net/publication/349287337/figure/fig17/AS:990748229005315@1613224193351/Exercise-Single-Leg-Kicks-wwwpilatescom.jpg)
![](https://www.researchgate.net/profile/Emilia-Grosu-2/publication/349287337/figure/fig17/AS:990748229005315@1613224193351/Exercise-Single-Leg-Kicks-wwwpilatescom_Q320.jpg)
Exercise: Single Leg Kicks (www.pilates.com)
![](https://images-prod.healthline.com/hlcmsresource/images/topic_centers/Fitness-Exercise/400x400_Donkey_Kick_Exercises_Donkey_Kick.gif)
Donkey Kick: 5 Exercise Variations
![](https://storage.googleapis.com/sworkit-assets/images/exercises/standard/middle-frame/single-leg-hop.jpg)
Balanced Kick Back (Right) - Sworkit Health On-Demand Fitness, Mindfulness, Recovery, and Nutrition
![](https://media.istockphoto.com/id/1345765339/vector/pilates-pose-illustration-side-kick-small-circle.jpg?s=612x612&w=0&k=20&c=6gBTYYcIV2X4ss-XcpzPwkPqcdKvIpeiXsFfp0p5r1s=)
220+ Single Leg Stretch Pilates Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock
![](https://cdn.shopify.com/s/files/1/0243/9315/4623/files/warmup-exercises-side-exercises.jpg?v=1627615433)
8 Easy Pilates Exercises For Beginners
back•glutes•hamstrings // Bringing some Pilates March Matness to my reformer workout today - swan, double leg kick and single leg kick.…
![](https://shockfitapp.com/cdn/shop/articles/Glute_Kickback_2400x.jpg?v=1595200895)
Single-Leg Glute Kickback — SHOCK – SHOCK: Women's Fitness
![](https://img.youtube.com/vi/rNtuF6ndGk8/hqdefault.jpg)
Lying Straight-Leg Kick
![](https://t.pimg.jp/077/376/953/1/77376953.jpg)
Pilates sequence, single leg kick - Stock Illustration [77376953] - PIXTA
![](https://images-prod.healthline.com/hlcmsresource/images/topic_centers/Fitness-Exercise/400x400_Wall_Pushup_Variations_Straight_Leg_Donkey_Kick_With_Half_Circle.gif)
Donkey Kick: 5 Exercise Variations
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![](https://hips.hearstapps.com/hmg-prod/images/articles/2016/10/singlelegkick1-1483666691.jpg?crop=1xw:0.786xh;center,top&resize=1200:*)
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