Depression: Exercise may reduce symptoms but not in women

A recent study concludes that while exercising often relieves symptoms of depression in men, it may not be as effective for women.
A recent study concludes that while exercising often relieves symptoms of depression in men, it may not be as effective for women.

Can Depression Really Kill You?

/thmb/wMJOwJJ0L8Ryt1q9yt9FulVM

The Mental Health Benefits of Exercise

The Science of How Exercise Can Help Reduce Depression

Images

Women might lower their risk for cardiovascular disease by twice the amount as men with exercise

Depression: Causes and Risk Factors

Physical fitness may help prevent depression, anxiety

Depression Symptoms Reduced by Strength Training Exercise, Study Finds