Exercise of The Week: Pistol Squat

This week we are going to have a little fun with squats and balance. Squats are a fun and evil little exercise that I like to do as part of my workouts. Then I saw this little bugger. It is no secret that my balance is not exactly perfect, and that is what makes it so…

How To Do Pistol Squats: Single-Leg Squat How-To, From A Trainer

Fitness Challenges, Eunicakes

Move Your Body Monday

3 Ways to Do Pistol Squats - wikiHow Fitness

Weekly strength training articles

Pistol Squat: How to Do It, Form Corrections, and Variations

How To Do a Pistol Squat? – Bellabeat

Fitness, Eunicakes

Move Your Body Monday

Foundational Exercises for Pistol Squats Beginner-Friendly Lower Body Corrective