Kegel Exercises 101 - All About The Kegel — Doctor Kate Kass

Many women - and men - may have heard about Kegel exercises. But so many of our patients wonder what exactly they are and how, precisely, to do them. Kegels can be an excellent exercise to help improve your urinary health as well as your sex life - so learning about what they are and how best to per

Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men’s and women’s hormone health, andropause, menopause, bioidentical hormones and hormone pellets, sexual health and function, and regenerative medicine. 

Health & Nutrition Products Water Filters, Collagen Supplements

Basic Guide to Kegel Exercises for Men: The Ultimate Step-by-step Guide to Using Kegel to Improve Prostrate Health, Cure Premature Ejaculation and Urinary Incontinence: Grey, Caspian: 9798387417641: Books

Kegel Balls Exercise Kit for Women Pelvic Floor Strengthening Devices, – Trading

Kegel Exercises for Men explained by Core Pelvic Floor Therapy

Get Correct Info From A Menopause Study — Doctor Kate Kass

What is O-Shot?, O-Shot for Women's Sexual Health

Kegel workout for beginners: The ins and outs of kegel exercises for men and women, including how to do them properly, what equipment you'll need, how to get the most out of

Functional Medicine Seattle, Functional Medicine Doctor

Thyroid Specialist Seattle, Thyroid Doctor Near Seattle

Dr Kate Kass in the Press News & Media Events Featuring Dr Kass