Two Yoga Exercises That Can Soothe Tendonitis — Restore353
![](https://images.squarespace-cdn.com/content/v1/552b098ee4b056ed194827c3/1459357567715-I2OYWXKULUVY9Z87OIML/Overhead+Stretch.jpg)
If you are suffering from Tendonitis, chances are that you developed it from overuse or misuse of a joint (normally the hands, wrists, or elbows - also known as "tennis elbow.") Tendonitis is the inflammation of tendons, which are very strong tissues that have the tendency to tear slig
![](https://i.pinimg.com/736x/db/15/db/db15db2a92c7452184352205664283c6.jpg)
Melt Into This Restorative Yoga Routine To Lower Cortisol & Slow Aging
![](https://i.ytimg.com/vi/Zr2T2QDCmqQ/hqdefault.jpg)
10-minute Yoga Classes from Head to Toe!
![](https://www.arhantayoga.org/wp-content/uploads/2023/06/Legs-Up-the-Wall-Pose-Viparita-Karani-1.jpg)
Must-try Yoga Practices For Burnout, Anxiety & Stress Relief
![](https://yogaselection.com/wp-content/uploads/2020/08/int176-1.jpg)
Yoga For The Rotator Cuff
![](https://s3-media0.fl.yelpcdn.com/bphoto/GBIAx4z45Fwe1HOoq87NaA/1000s.jpg)
TOP 10 BEST Physiatrist near E 39th St, New York, NY 10016 - February 2024 - Yelp
![](https://i.ytimg.com/vi/jShMw-8uI4M/hqdefault.jpg)
The Best Restorative Yoga Poses for Stress Relief, At Home Practice
![](https://i.pinimg.com/736x/f4/36/27/f436278ee7e11e9188c35271e3764297.jpg)
9 Simple Poses to Reverse Bone Loss Easy yoga workouts, Yoga for osteoporosis, Exercise
![](https://i.ytimg.com/vi/axDxB3hdSzA/sddefault.jpg)
Yoga For Patellar Tendonitis - Part 3
![](https://youaligned.com/wp-content/uploads/2022/10/Quick-Yoga-Sequence-to-Increase-Your-Ankle-Mobility-Featured-400x242.jpg)
Wrist Tendonitis? Use This Yoga Sequence to Combat Pain
![](https://youaligned.com/wp-content/uploads/2018/01/WristTechniques_Feature-728x441.jpg)
Wrist Tendonitis? Use This Yoga Sequence to Combat Pain
![](https://mindfulcw.com/wp-content/uploads/2023/08/achilles-tendonitis-section_2-img_1.png)
Achilles Tendonitis - Mindful, CW
![](https://i.pinimg.com/236x/0b/6d/2a/0b6d2a4524977168dfb1f79cba759cdc.jpg)
Shoulder tendonitis exercises
![](https://dconnect.co.nz/wp-content/uploads/2023/07/Relieve-back-pain-5-Expert-Yoga-Exercises-Stretches-and-Poses-614x1536.jpg)
Relieve back pain: 5 Expert Yoga Exercises, Stretches and Poses
![](https://static.wixstatic.com/media/213c82_be3b6dd478c041a5b494f8cbcf7458f2~mv2.png/v1/fill/w_980,h_735,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/213c82_be3b6dd478c041a5b494f8cbcf7458f2~mv2.png)
Top 10 Best Restorative Yoga Poses for Nervous System Regulation
![](https://yogaselection.com/wp-content/uploads/2023/06/int295.png)
Yoga For The Rotator Cuff