Exercises and Tips for Shoulder Development

Whether you are focusing on training a specific muscle group or depending on a total body approach, your shoulder muscles are involved. They are involved in chest workouts that feature pressing such as bench presses and barbell squats.   While shoulders are involved in most exercises, that doesn’t mean you shouldn’t include shoulder training in […]

Ironman Magazine

Videos

Train to Gain: Plateau Buster

Immensity Through Intensity

The Ultimate Full Body Workout For Mass

5 Effective Shoulder Workout For Well-Developed Shoulders

Try This Shoulder and Biceps Workout to Build Muscle

Shoulder and Arm Workout Routine (10 Exercises) – StrengthLog

The 6 best exercises to build bigger shoulders

Wake The Sleeping Giant

Test Your Chest

Do more work with David Morin

Five Best Shoulder Exercises To Build Size & Strength

Ironman Magazine

Ball And Socket Joint: Shoulders