7 Pilates Exercises for Lower Back Pain to Help Relieve Tension
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Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Try these 7 Pilates exercises for lower back pain.
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7 Pilates Exercises for Lower Back Pain to Help Relieve Tension
![](https://images.pilatesanytime.com/2020/03/09/large_full_kristi_200115_PA638950068-29751.jpg)
8 Pilates Exercises for Back Pain