Physical Therapy Made Simple – Effortless Exercises for Seniors Done Daily at Home

$ 21.99

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Looking for simple and easy exercises to stay active and healthy in your golden years? Feel the benefits of a more active and healthier lifestyle with our guide to effortless exercises for seniors.

Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles and Printed Exercise Guide. Ideal for Rehab or Physical Therapy : : Sports & Outdoors

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