Exercises that Get Rid of Lower Belly (Pooch) Fat - Christina Carlyle
![](https://www.christinacarlyle.com/wp-content/uploads/2017/05/Exercises-that-get-rid-of-lower-belly-fat-Christina-Carlyle.png)
Exercises that Get Rid of Lower Belly (Pooch) Fat plus a complete lower belly workout that really works, from trainer Christina Carlyle.
Looking for exercises to help get rid of lower belly fat? Do you feel like you have a ‘pooch’ of fat below your belly button? Do you hate crunches? You CAN lose your lower belly fat working smart not hard, with the tips and exercises that help target and tone the lower ab ‘pooch’ area. I explain how and share
![](https://www.christinacarlyle.com/wp-content/uploads/2019/08/bye-bye-belly-fat-core-workout-routine-for-women-christina-carlyle.png)
Bye Bye Belly Fat Ab Workout for Flat Toned Abs
![](https://i.ytimg.com/vi/w69E2Orccwg/maxresdefault.jpg)
How to Lose Hip Fat + Best Hip exercises for women - Christina Carlyle
![](https://i.ytimg.com/vi/k8V9vEBxYio/mqdefault.jpg)
Stretching Exercises - Christina Carlyle
![](https://www.christinacarlyle.com/wp-content/uploads/2017/05/Exercises-that-get-rid-of-lower-belly-fat-Christina-Carlyle-150x150.png)
Exercises that Get Rid of Lower Belly (Pooch) Fat - Christina Carlyle
![](https://www.christinacarlyle.com/wp-content/uploads/2017/09/side-plank-tuck-crunch-lovehandle-exercise-Christina-Carlyle.png)
Exercises that Get Rid of Love Handles - Christina Carlyle
Best Standing Ab Exercises
![](https://www.christinacarlyle.com/wp-content/uploads/2017/12/Lazy-Girl-Ab-Workout-Christina-Carlyle-768x432.gif)
Get Abs the the Lazy Way with this Lazy Girl Ab Workout - Christina Carlyle
![](https://i.ytimg.com/vi/tOzeuUM30_Q/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCGXNec58nLgsYWuxe6KqSLl2ue8g)
Exercises that Get Rid of Hip Dips
![](https://www.christinacarlyle.com/wp-content/uploads/2017/09/russian-twist-lovehandle-exercise-Christina-Carlyle.png)
Exercises that Get Rid of Love Handles - Christina Carlyle
![](https://www.christinacarlyle.com/wp-content/uploads/2019/03/Bicycle-Crunch-Stomach-Exercise-Christina-Carlyle.png)
The Best Stomach Exercises for a Tight, Flat, Toned Tummy
![](https://i.ytimg.com/vi/7G0uyVXR_zg/hqdefault.jpg)
Fitness
![](https://i.ytimg.com/vi/7707_otinI4/maxresdefault.jpg)
Exercises that Get Rid of Lower Belly Pooch Fat - Christina Carlyle
![](https://i.ytimg.com/vi/agkoKU22hpg/sddefault.jpg)
Exercises that Get Rid of Hip Dips
![](https://i.ytimg.com/vi/lmXSquRu6ik/sddefault.jpg)
Lazy Girl Workout - home workout for women - Christina Carlyle