The Benefits of Exercising in Nature – Get More Vits
![](https://cdn.shopify.com/s/files/1/0262/9985/9007/files/March_Blog_1-02_1024x1024.png?v=1649764778)
Spring is in the air and with the clocks changing, this means longer, lighter days and you might find you have an extra spring in your step too, so why not fire up your exercise regime and make the most of the great outdoors. In this blog article we share 8 ways you can reap the rewards of exercising in nature: Lift yo
![](https://www.naturemade.com/cdn/shop/articles/vitamins-for-energy_960x.jpg?v=1607563753)
Vitamins For Energy: Can You Get Energy From a Supplement?
![](https://cdn.shopify.com/s/files/1/0262/9985/9007/files/March_Blog_1-04_1024x1024.png?v=1649764879)
The Benefits of Exercising in Nature – Get More Vits
![](https://www.vitacost.com/blog/wp-content/uploads/2023/03/8-Benefits-of-Eercising-in-Nature.jpg)
8 Benefits of Exercising in Nature
![](https://pyxis.nymag.com/v1/imgs/ddc/956/31ed315c47b5407f2cb1233fb66cb07b86-bic-vitamins.1x.rsquare.w1400.jpg)
12 Best Multivitamins
![](https://cdn.shopify.com/s/files/1/0262/9985/9007/files/March_Blog_1-02_1024x1024.png?v=1649764778)
The Benefits of Exercising in Nature – Get More Vits
The Benefits of Exercising in Nature, by Michael Paland
![](https://media.post.rvohealth.io/wp-content/uploads/2023/11/3255422-T1-November-VMS-Update-Dietitians-Pick-10-Best-Vitamins-and-Multivitamins-for-Men-in-2023-1296x728-Header-81b9bf.jpg)
Dietitians Pick: 9 Best Vitamins and Multivitamins for Men
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2020/05/woman-running-stairs-exercising-1296x728-header.jpg?w=1155&h=1528)
Strenuous Exercise: Benefits, Examples of Vigorous Activity
![](https://adaa.org/sites/default/files/runners.jpg)
Exercise for Stress and Anxiety Anxiety and Depression Association of America, ADAA
![](https://www.verywellhealth.com/thmb/D7oWow72rxnbBwFCupwWYBnfD4s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/vwh-best-natural-sleep-aids-of-2023-tout-8526b79af8ad4305a2aab3886d96ba51.jpg)
The 5 Best Natural Sleep Aids of 2024