F/36 3 weeks in. I'm unsure how much weight I've lost as I use photos/measurements instead of scales. 16:8 every day with one 24 hour fast per week and one cheat day

Intermittent Fasting Before And After: 20 Weight-Loss Photos 2024

Interesting image comparing muscle mass of young athletes, sedentary elders, and elder athletes : r/physicaltherapy

TØP 08/31/2022 in Pittsburgh, PA. - Injured ankle not keeping Tyler down : r/twentyonepilots

I have a session or 2 to go but I'm already in love with them. Justin Mariani in Cody, WY is a rare gym in tiny towns like this. : r/tattoos

What ACEs/PCEs do you have? – ACEs Too High LLC

NUYOU NUTRITION COUNSELING - Blog

Weight Loss Calculator - Good Neighbor Pharmacy

Sexing help - first molt and trying to figure out if my Mexican Red Leg is male or female : r/tarantulas

Unusual fit pics: apparently contour scoopneck tank doubles as a light support sports bra and my boobs didn't pop out when I was upside down spinning : r/Aritzia

If I am intermittent fasting 16:8, (eating from 10am - 6pm, then done 'till tomorrow), how long will it take to see results? - Quora

Tapping Into Ancestral Hunger, Part 2: Top Hacks for the 24 Hour Fast