FLEX Fitness celebrates 30 years

The gym, at 474 Century Lane in Holland, celebrated its 30-year anniversary Monday with the West Coast Chamber of Commerce and other visitors while hard-core members continued their workout routines.

Kyle Roberts - Wheelchair - 2018 Arnold Classic - Muscle & Fitness

Danny Hester - Classic Physique - 2018 Arnold Classic - Muscle & Fitness

Zone 2 cardio is the secret fitness weapon hiding in plain sight

Arnold Schwarzenegger on 'FUBAR', His New Book, & Being an Influencer

Flex Gym Lasalle

Some awesome birthday celebrations this pm to finish off flex friday!! 🔥 Happy birthday to coach Madi and Luis!!!🎉 Awesome job…

Flex Gym Lasalle

Flex Fitness Systems

Flex Gym Lasalle

30 Minute Spicy Legs and Glutes Workout! *Challenging Finisher!*