Meet 80-year-Old Female Bodybuilder Who Started Working Out at 56 - LatinTRENDS
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Every single morning Ernestine Shepherd wakes up at 2.30am, embarks upon a 10-mile walk and then heads to the gym at 7.30am where she continues to work out and lead exercise classes until 11.30am. Ernestine is 86 years old. The Baltimore native was crowned the world’s oldest competitive female bodybuilder in 2011 by the Guinness […]
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This Latina Bodybuilder Is 71: 'We Should Never Give Up on Ourselves
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I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps
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DOES FEAR HOLD YOU BACK? - LatinTRENDS
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World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday
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The Evolution of Female Bodybuilding - Muscle & Fitness
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This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration
I'm an 80-year-old bodybuilder and I'm excited by strong older women
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World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday
Middle-aged women are turning to bodybuilding — and they've got the edge on their younger rivals - ABC News