Find the Best Yoga for Your Body Shape • Yoga Basics
![](https://i0.wp.com/www.yogabasics.com/yogabasics2017/wp-content/uploads/2020/08/14786.jpeg?fit=1080720&ssl=1)
People who practice yoga are commonly thought of as being thin, toned, and flexible, but yoga can be practiced with any type of body. Yet each of the different yoga styles are often better suited for specific body types. Knowing which type of yoga practice is best for your type of body will ensure that you have a
![](https://cdn.shopify.com/s/files/1/0691/0001/1832/files/BEND_IT_TEE-SKY-78_LEGGINGS-NAVY-IRINA-02.jpg?v=1674936865)
The Different Types of Yoga: Beginner's Guide – Asquith
![](https://www.yogabasics.com/yogabasics2017/wp-content/uploads/2022/02/yoga-hip-openers.jpg)
Hip Openers: Tips, Benefits, Anatomy & Poses • Yoga Basics
![](https://media.self.com/photos/5b7c4e71ecbb7f4c41c77335/2:1/w_2580,c_limit/triangle-pose-beginner-yoga.jpg)
12 Must-Know Yoga Poses for Beginners
![](https://yogamedicine.com/wp-content/uploads/2019/09/Different-Types-of-Yoga-e1527024915158.jpg)
Types of Yoga: A Guide to the Different Styles - Yoga Medicine
![](https://www.bestlifemedia.com/wp-content/uploads/2008/04/book_Dahn-Yoga-Basics_600.png)
Yoga & Qigong Available Books, Dahn Yoga Basics
![](https://images.everydayhealth.com/images/healthy-living/fitness/all-about-yoga-mega-722x406.tmb-0.jpg?sfvrsn=c26482ac_1)
All About Yoga: Poses, Types, Benefits, and More
![](http://content.health.harvard.edu/wp-content/uploads/2023/09/3f2b5911-6e46-4447-b569-804eef0cfe32.png)
Yoga – Benefits Beyond the Mat - Harvard Health
![](https://alpha.uscreencdn.com/assets%2Fget_your_flow_back_thumb.1650120547.jpg)
Full Body Yoga Resurrection Your Gentle Mind & Body Guide
![](https://parade.com/.image/t_share/MTkwNTgxMDQ4NzYwNjA4NjM2/yoga-quotes-1-png.png)
100 Best Yoga Quotes to Inspire Your Practice - Parade
![](https://themindbodydesign.com/wp-content/uploads/2020/10/Yoga-for-Beginners-1.jpg)
Best Beginner Yoga Poses - The Mind Body Design
![](https://images.everydayhealth.com/images/healthy-living/fitness/yoga-poses-for-beginners-06-722x406.jpg?w=720)
8 Yoga Poses for Beginners and Their Benefits