Marisa✨ Holistic Fitness Coach (@missfitandnerdy) • Instagram

Marisa✨ Holistic Fitness Coach (@missfitandnerdy) • Instagram photos and videos

Marisa✨ Holistic Fitness Coach on Instagram: It's time for #WhatIEatWednesday! This week I actually meal prepped a little! And by that I mean, I just made extra servings of everything that I

Marisa Chaela (@MissFitAndNerdy) / X

Keshia Personal Trainer (@kikilifts) · Instagram 照片和视频

Hello my fellow nerdy fit people! How are you all doing today? . I just wanted to pop on here really quick to let you know that I have a

Marisa✨ Holistic Fitness Coach (@missfitandnerdy) • Instagram photos and videos

Marisa✨ Holistic Fitness Coach on Instagram: How to FIGHT HUNGER while LOSING WEIGHT: . The constant hunger while in a calorie deficit is enough to derail anyone from their fat loss goals .

Marisa✨ Holistic Fitness Coach on Instagram: I have a VERY exciting announcement coming next week on the (honestly probs more exciting for me than for you but whatever 😝) but for

Marisa✨ Holistic Fitness Coach on Instagram: What is your body trying to tell you right now? Are you listening to it? . Take a listen and see what it's saying… . Is

Marisa✨ Holistic Fitness Coach (@missfitandnerdy) • Instagram photos and videos

Marisa✨ Holistic Fitness Coach on Instagram: It's time for #WhatIEatWednesday! . Its been waaaayyy too long since I've done one of these (and tbh way too long since I've posted on IG

Marisa✨ Holistic Fitness Coach (@missfitandnerdy) • Instagram photos and videos

Marisa Silva (@msilvafitness_) • Instagram photos and videos

Marisa✨ Holistic Fitness Coach, 🎉🙌🏻BRAINS & GAINS IS OFFICIALLY LIVE🙌🏻🎉 . Click the link in my bio to get Brains & Gains, my fitness and lifestyle prog