Fitness Friday: My Fitness Goals

It’s time for Fitness Friday! If you have read my other Fitness Friday posts, you will know that I have been sharing some tips and thoughts on all things fitness, but today I wanted to outline some of my fitness goals. My Fitness Friday posts will include workout tips, favourite exercises and wishlists. I must make it clear that I am not a fitness professional, nor do I have any qualifications. These are simply what works for me and what I do myself in the gym. However, I do work in a leisure centre, so I am friends with many gym instructors, […]

Fitness #Friday

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