Lagree Fitness Mock Training Mock Training for the Lagree Method

Are you reading to take your art of teaching the Lagree Method to the next level? Join Sebastien Lagree on Tuesday and Thursdays for mock training!

Your Lagree Fitness Journey: Reflecting on the Year

Expectations from your first Lagree class

Heather Perren Of Lagree Fitness: How We Are Redefining Success Now, by Karen Mangia, Authority Magazine

The Method Lagree

Lagree Level 1 Teacher Training Certification at H-Kore with Vanessa (Coming back in October)

I Tried a 30-Day Lagree Challenge—Here Are My Results

The Method Lagree (@themethodlagree) • Instagram photos and videos

The Method Lagree

Lagree Method Studio

Lagree certification: Your path to becoming a Lagree trainer

PURSUE: Where True Exercise Science is Pursued in Every Class

What to Expect from Your First Lagree Fitness Class

To The Core Lagree Fitness