Fitness Testing in Squash - Squash Australia

By Lachlan Johnston (Squash Australia Physiologist) There are few athletic pursuits which demand as much of the human body as squash. The best players in the world are required to have virtually no chink in their physical armoury – high levels of aerobic fitness, speed, power, strength and flexibility…

Sarah Cardwell at training in Melbourne for the Australian Commonwealth Games squash team that will be going to Glasgow. Wednesday, July 16. 2014. (AAP Image/David Crosling Stock Photo - Alamy

News - Squash Australia

Measuring accuracy with the Geoff Hunt Test - Squash Mad

🇦🇺🇳🇿 Congratulations to the 16 players selected to compete in the 2023 Trans Tasman Test Match against New Zealand in Tauranga, New…

Sarah Cardwell at training in Melbourne for the Australian Commonwealth Games squash team that will be going to Glasgow. Wednesday, July 16. 2014. (AAP Image/David Crosling Stock Photo - Alamy

News - Squash Australia

Squash Fitness

Resistance Training Considerations For The Sport of Squash, PDF, Strength Training

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