Fitness flip-flops: What's behind this sandal fad? - BBC News
![](https://ichef.bbci.co.uk/news/464/mcs/media/images/53308000/gif/_53308619_fitflop_464in.gif)
A craze for flip-flops that supposedly help people tone their legs has prompted M&S to launch their own. But is there evidence behind the fad?
A craze for flip-flops that supposedly help people tone their legs has prompted M&S to launch their own. But is there evidence behind the fad?
![](https://www.thesun.co.uk/wp-content/uploads/2023/04/img_7775-JS8098847001.jpg?strip=all&quality=100&w=1920&h=1440&crop=1)
10 best walking sandals for women in 2023 UK
![](https://i.dailymail.co.uk/1s/2020/07/08/06/30517566-0-image-a-3_1594187439807.jpg)
Why chunky velcro sandals are the must-have fashion staple of 2020
![](https://ichef.bbci.co.uk/news/1024/branded_news/3F08/production/_89663161_heels1024.jpg)
High heels and flip-flops: Work dress code victims - BBC News
![](https://footwearnews.com/wp-content/uploads/2021/11/Voyager_2.jpg?w=2096&h=1677&crop=1)
BBC International
Explosive Split Squat @Dr. Deezy #Fitness #FitnessMotivation #Fitspo #
![](https://ichef.bbci.co.uk/news/1024/branded_news/1538/production/_93923450_sandalsthinkstock.jpg)
Retailers 'left behind' as consumers change habits - BBC News
FarWest Men's Tribune Bay Slip On Flip Flops
![](https://footwearnews.com/wp-content/uploads/2021/09/khloe-kardashian-strapless-dress-heels.jpg?w=1024&h=683&crop=1)
product eng 27876 DR MARTENS JADON II MONO BLACK FELIX SHOES connect RUB AGROUND VEGAN
![](https://www.tripsavvy.com/thmb/xad8FfpCb6b17Y25bQ3wkDxVYiw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/tsv-flip-flops-test-north-face-mens-base-camp-ii-john-somerall-02-244b3cd1e4c941d8a64dca2af09bc09a.jpeg)
The 11 Best Flip-Flops for Men of 2024, Tested and Reviewed
The Only Trendy Fall Shoes You Need to Revamp Your Shoe Rack for the Season
Okay, how do we feel about socks with sandals?
![](https://www.northshoes.co.uk/images/fitflop-iqushion-all-black-womens-toe-post-ergonomic-flip-flops-p26699-218196_image.jpg)
Fitflop Iqushion, All Black
These Jelly Sandals Are the Colorful, Comfy Throwback You Need In Your Life
![](https://i2-prod.mirror.co.uk/incoming/article32407388.ece/ALTERNATES/n615/0_IMG_6499.jpg)
I'm a fashion writer and my go-to Dr Martens sandals that feel like walking on clouds have 45% off - Mirror Online
![](https://i5.walmartimages.com/seo/Abcnature-Women-Sandals-Clearance-2023-Women-s-Flip-Flops-Arch-Support-Thick-Sole-Shoes-Beach-Non-Slip-Causal-Flip-Flops-Slippers-Summer-Athletic-Out_de2820bc-6c8b-42ef-84b0-754894755b41.4207f8bc11e18f8842711f31d47f5ea5.jpeg)
Abcnature Women Sandals Clearance 2023! Women's Flip-Flops with Arch Support Thick Sole Shoes Beach Sandals Non-Slip Causal Flip Flops Slippers Summer Athletic Outdoor Beach Sandals