DVIDS - News - Stretch, Flex Program: make it part of your daily routine

You’re sitting at your desk all day when suddenly, you drop your pen … without thinking twice you bend down to pick it up; then, out of nowhere, you strain your lower back and you are now in so much agony that you cannot complete your assignment.

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Stretch, Flex Program: make it part of your daily routine - NARA & DVIDS Public Domain Archive Public Domain Search

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