Reformer Foundations and Flow - Body In Balance

Build your function from the ground up! This class is meant to help foster newer clients into the Pilates method, but is still great for advanced clients to take their Pilates knowledge to a deeper level. This slow flow class incorporates the foundations of Pilates and healthy movement, keeping clients moving while improving control and coordination throughout their bodies. Reformer Foundations primarily reformer based, with introduction to the exo chair and various other props integrated throughout. *PILATES SOCKS REQUIRED SIGN-UP NOW!

Pilates – B O D Y L O G I C S

What is Pilates? A complete guide - Future Fit

Reformer Classes — Pilates House

Five classes you need to take with Virgin Active

Fine Body Pilates

Welcome to REFORMER PILATES, pilates, human body

What it Pilates? Benefits, exercises + best classes

Full Length Reformer - SPEIR ON DEMAND

Pilates vs. Yoga: Which Is Better for You?

Revitalize Your Body with a 10-Minute Standing Pilates Workout

Pilates Body Transformation: 7 Ways Pilates Improves the Body

Pilates Flexibility Class

Concepts — REFORMER COLLECTIVE

Reformer Pilates Classes at the JCC Indianapolis

Bodyfirm Studios