Watch: This Full-Body Pilates Flow Hits Every Muscle in Your Body

In this full-body Pilates flow, you'll cycle through core exercises, as well as moves that work your upper body and arms, and those that hit your legs and glutes.
In this full-body Pilates flow, you'll cycle through core exercises, as well as moves that work your upper body and arms, and those that hit your legs and glutes.

10 min FULL BODY PILATES FLOW (Entire Body Burn)

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