Instructor Spotlight: From Desk Job to Pilates Powerhouse

It sounds corny, but I never expected to be one of those people who loved their jobs. Becoming a Club Pilates instructor was the perfect outlet.

Pilates: A Workout Without the Hurt

Pilates Exercise Spotlight: Why We Love Our Lunges!

Best Bodyweight Exercises for Core Strength at Home - Attis

Faculty Spotlight: Math Professor Is UVA Swimming's Secret Weapon College and Graduate School of Arts and Sciences, University of Virginia

Indoor Rock Climbing for Fitness: Why It's Effective

The 6 Best Leggings of 2023

Education Blog - Studio Pilates

Student Spotlight: Stephanie Coraci

Busy learning: How Teachers Pay Teachers grew from modest exchange to education powerhouse