Program Advice Please! Narrow Shoulders? Full Body - Rate My Physique Photos - COMMUNITY - T NATION
155 lbs 5’10’’ 18 yrs Made an account just to post and get feedback. Been lifting for about a year pretty consistently, and I’ve made decent progress considering I used to be indistinguishable from a stick person. Getting a little frustrated lately though, because my physique is not where I want it to be. I’m wondering what you guys see when you look at these pics? I think in general I need more bulk but I can’t stop focusing on my narrow shoulders, which to me look worse because I have a propo
![](https://i.ytimg.com/vi/xVj2Q2_2EJY/maxresdefault.jpg)
IRON Series 30 Min Full Body Workout - Dumbbell Circuits
![](https://media.gq.com/photos/5590fdc9fb91484f32440ba2/16:9/w_1280,c_limit/blogs-the-feed-Unknown.png)
Brad Pitt 'Fight Club' Body: How to Get It
![](https://www.mensjournal.com/.image/t_share/MTk2MTM1Nzc3MjA2MTUwNjYx/kbgoodmorning.jpg)
How to Add Good Mornings to Your Workout
![](https://simplifaster.com/wp-content/uploads/2023/11/Hex-Bar-Lead-1024x536.jpg)
The Use (and Abuse) of the Hex Bar: The Pros and Cons of This Versatile Training Tool
![](https://www.shape.com/thmb/5bLzpsVPTPwwvnNm8WuS9NQExRQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/outdoor-workout-promo-2000-d8aca15ab94e4ef49137b4ae10a02593.jpg)
The Best Outdoor Workouts and Outdoor Exercises to Mix Up Your Routine
![](https://www.bodybuilding.com/images/2021/july/Ideal-Body-Calculator-header-960x540.jpg)
Ideal Body Measurements Calculator for Aesthetics
![](https://www.olympicmuscle.com/wp-content/uploads/2020/01/5-day-split.jpg)
5 Day Workout Routine to Get RIPPED
![](https://cdn.muscleandstrength.com/sites/default/files/5_step_guide_to_lean_gains_-_1200x630.jpg)
How To Build Muscle: Workouts, Diet Plans & Supplements
![](https://assets.sweat.com/html_body_blocks/images/000/013/431/original/Katie_Martin___Shot_7___Backup_1024x683_27c3a53_enb086cb67b01167f24a8f75758864d807.jpg?1704430790)
How To Use Gym Equipment For Beginners – SWEAT
![](http://www.jackedfactory.com/cdn/shop/articles/bodybuilder-resting-at-the-gym.jpg?v=1594205912)
The Ultimate Guide to Contest Peak Week: How to Bring Your Best to the
![](https://global.discourse-cdn.com/tnation/uploads/default/original/3X/0/4/04a5cbd5938a0b95defd5eb7873a06632cced803.jpg)
Program Advice Please! Narrow Shoulders? Full Body - Rate My Physique Photos - COMMUNITY - T NATION