Full body tone and stretch - Pilates Live

Variable all over workout suitable for most levels This is a full body Pilates workout with easier and harder options throughout. This class includes: Standing warm up with balance series and chest openings Standing pendulum legs Downward dog with calf stretches Cat stretch One leg kick Breaststroke prep Cobra stretch Child pose Side kick Inner See more

30 MIN PILATES YOGA WORKOUT Full Body Stretch & Tone

Pilates, Yoga & Tone Workouts, Fitness Classes

Fit with Coco Strength and Pilates Workout Library

Full body Pilates workout with stretches - Pilates Live

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Group Fitness at Equinox

Full body stretch Pilates class

A no-sweat, full body workout for a busy December

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