Fun Facts About Your 3 Glute Muscles
![](https://yourtransformationalfitness.com/wp-content/uploads/2021/02/YTF-2021-02-03.jpg)
Let's start with some glute basics. Your glute muscles are actually made up of three different muscles. What are they, and what do they do?
![](https://i.ytimg.com/vi/1VgQtAN6VOU/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDzlyDXayZVDx-Ai06qdpB2CO8nMg)
Want Better Glutes..? HIT ALL 3 GLUTEUS MUSCLES with a SINGLE
![](https://i.ytimg.com/vi/dPeF_wykHaA/sddefault.jpg)
Want Better Glutes..? HIT ALL 3 GLUTEUS MUSCLES with a SINGLE
![](https://www.wellandgood.com/wp-content/uploads/2020/05/Stocksy_txp23425d5a5uS300_Small_4670957.jpg)
Upper Glute Exercises: 9 Moves That Strengthen Your Booty
![](https://miro.medium.com/v2/resize:fit:1016/1*b8CU-MpQ3rqnbBxqZ9lMiQ.png)
How to Get a Better Butt: Ultimate Guide to Glute Training
![](https://welltech.com/wp-content/uploads/2023/05/15-Foods-That-Make-Your-Butt-Bigger_cover.jpg)
15 Foods That Make Your Butt Bigger - Welltech
![](https://redefiningstrength.com/wp-content/uploads/2018/10/three-butt-muscles-768x549.jpg)
How Much Do You Really Know About Your Butt?!
![](https://i0.wp.com/ericrobertsfitness.com/wp-content/uploads/2020/06/word-image-5.jpeg?resize=525%2C361&ssl=1)
The 3 Best Glute Building Exercises - Eric Roberts
![](https://facts.net/wp-content/uploads/2023/08/12-captivating-facts-about-gluteus-maximus-1692974816.jpg)
12 Captivating Facts About Gluteus Maximus
![](https://media1.popsugar-assets.com/files/thumbor/M2hGy92v69RuBJdJ_BV3US5Fhyw=/fit-in/828x1500/filters:format_auto():extract_cover():upscale()/2018/05/02/969/n/1922729/4298d8ef5aea38bd64af80.11259046_.jpg)
Booty Gains Before and After