Does Everyone Get Diastasis Recti in Pregnancy? - JMG Fitness

Facebook Twitter Pinterest Gmail • Can you fully avoid Diastasis Rectus Abdominis (DRA) in pregnancy? • Does everyone end up with some degree of abdominal separation? • Or, is it possible to NOT get diastasis at all in pregnancy? My personal diastasis mantra is this: We prevent the severity of DRA in pregnancy and we […]

Does Everyone Get Diastasis Recti During Pregnancy?

How To Assess Diastasis Rectus Abdominis - JMG Fitness

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