Get Moving: Full-body blast

Great things start when you MOVE IT!

Which is better: Body part split vs. full-body workout?

Full Body Blast Off Workout - The Best Full Body Routine

Full-Body Workouts And Exercises For Weight Loss

20 Minute Full Body Blast

Adult Classes - Expressions Academy of Dance LLC

20 Minute Full Body Blast

Wednesday Workout: Jumping Jack & Total Body Blast – Burpees to Bubbly

30 Min Full Body BLAST HIIT Workout - No Repeat, Home Workout