Give Planks a Rest. Try the L-Sit for Core Strength and Stability
![](https://barbend.com/wp-content/uploads/2018/01/BarBend-Feature-Image-1200-x-675-9.jpg)
Planks are great, don't get us wrong, but the L-sit is a lesser-known isometric move you should try for stronger abs.
Planks are great, don't get us wrong, but the L-sit is a lesser-known isometric move you should try for stronger abs.
How to build my core strength - Quora
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/01/HL-05.07.PlankWithAlternatingKneeToElbow.gif?h=840)
15 Plank Variations Your Core Will Thank You for Later
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L-sit(Lーシット)指数について(自宅トレーニング) - Castle Rock Photography
![](https://hips.hearstapps.com/hmg-prod/images/standing-ab-workout-social-1649267963.jpg?crop=0.888888888888889xw:1xh;center,top)
8 Standing Ab Exercises That Will Improve Your Stability
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L Sit: How To Progress, Benefits, and Workouts
![](https://barbend.com/wp-content/uploads/2021/08/L-Sit-Step-1.jpg)
Give Planks a Rest. Try the L-Sit for Core Strength and Stability
![](https://img.livestrong.com/-/cme/cme_public_images/www_livestrong_com/cdn-write.demandstudios.com/upload/image/E1/7D/B93DCA17-8AE5-4C79-BA41-C020BD187DE1/B93DCA17-8AE5-4C79-BA41-C020BD187DE1.jpg)
The Hardest Ab Exercises
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The Best Lower Ab Exercises to Add to Your Lower Ab Workout
![](https://media.post.rvohealth.io/wp-content/uploads/2019/05/Plank.gif)
Plank Exercise Benefits: Why You Should Work Your Core
![](https://live.staticflickr.com/65535/53052151695_2fc94db65e_b.jpg)
L-sit(Lーシット)指数について(自宅トレーニング) - Castle Rock Photography
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What is Core Strength and Why is it Important? - Therapia
![](https://barbend.com/wp-content/uploads/2021/09/The-Best-Core-Workouts-380x212.jpg)
Training Archives, Page 36 of 73
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How to Do an L-Sit (and Why You Should)
![](https://www.stylecraze.com/wp-content/uploads/2014/04/Woman-performing-plank.jpg)
16 Best Core Exercises To Improve Your Strength