Monday Moves: Grasshopper on the Ladder Barrel

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(Photo by Aggie Photos) Grasshopper on the Ladder Barrel strengthens the back muscles, abdominals, glutes, and hamstrings. "Like" Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more Pilates moves!

Pilates Ladder Barrel Exercises Flashcards

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Grasshopper on the Ladder Barrel is an amazing exercise for

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Pilates Ladder Barrel Exercises Flashcards

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