Straps vs Mixed Grip When Deadlifting (Pros & Cons of Each
![](https://www.strengthresurgence.com/wp-content/uploads/2023/02/Deadlift-straps-vs-mixed-grip-Blog-Cover-Image.jpg)
Want to know whether you should use a mixed grip or wrist straps when doing heavy deadlifts? Check out this article for valuable information!
![](https://www.strengthresurgence.com/wp-content/uploads/2023/07/Dead-Hang-1024x512.jpg)
MASSIVELY increase your dead hang time with these tips - Strength Resurgence
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Should You Squat or Deadlift First? Considerations & Expert Insight - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2023/07/Timed-Deadlift-Hold-1024x512.jpg)
MASSIVELY increase your dead hang time with these tips - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2023/03/Timed-deadlift-hold-1024x512.jpg)
Why You Have Back Pain From Dead Hangs (And How To Fix The Problem) - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2023/03/Tspine-extension-roll-1024x512.jpg)
Why You Have Back Pain From Dead Hangs (And How To Fix The Problem) - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2023/07/Fat-Gripz-1024x512.jpg)
MASSIVELY increase your dead hang time with these tips - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2022/12/Rack-Pull-1024x512.jpg)
Hamstring Pain From Deadlifts, Causes, Solutions
![](https://www.strengthresurgence.com/wp-content/uploads/2023/05/Squat-or-Deadlift-First-Tape-overlay-1024x512.jpg)
Should You Squat or Deadlift First? Considerations & Expert Insight - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2022/12/Posterior-chain-1024x512.jpg)
Hamstring Pain From Deadlifts, Causes, Solutions
![](https://www.strengthresurgence.com/wp-content/uploads/2023/07/Increase-Dead-Hang-Time-Blog-Image-Cover.jpg)
MASSIVELY increase your dead hang time with these tips - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2023/02/Wrist-strap-starting-position-1024x512.jpg)
Straps vs Mixed Grip When Deadlifting (Pros & Cons of Each) - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2023/02/Mixed-alternated-grip-1024x512.jpg)
Straps vs Mixed Grip When Deadlifting (Pros & Cons of Each) - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2023/03/Back-Pain-with-Dead-Hangs-Blog-Image-Cover.jpg)
Why You Have Back Pain From Dead Hangs (And How To Fix The Problem) - Strength Resurgence
![](https://www.strengthresurgence.com/wp-content/uploads/2023/03/Back-Pain-with-Dead-Hangs-Tape-overlay-1024x512.jpg)
Why You Have Back Pain From Dead Hangs (And How To Fix The Problem) - Strength Resurgence
![](https://i.ytimg.com/vi/UcilgOsH2Dk/maxresdefault.jpg)
MASSIVELY increase your dead hang time with these tips - Strength Resurgence