The Definitive Guide to Resistance Bands and Workout Bands – WODFitters

Resistance bands, also known as workout bands or exercise bands, are stretchable bands used for both physical therapy and general fitness. Not matter where you are with your body and your fitness routine, there is a resistance band out there that is right for you. This article will discuss what resistance bands are, ho

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The Definitive Guide to Resistance Bands and Workout Bands – WODFitters