How to Conquer 'Gymtimidation' and Kick Butt at a Boutique Fitness Class - Washingtonian
As the co-founder of FitReserve, a fitness app that gives customers access to passes at over 750 studios and gyms, Megan Smyth has built her business off of trying the newest classes in boutique fitness. Here are her seven tips for going solo at a daunting group fitness class. Consider what kind of environment you
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How to Be Alone - Washingtonian
How to Feel More Confident in the Gym: A Beginner's Guide
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15 MIN AT-HOME LEGS + BOOTY WORKOUT (with or without equipment
FitReserve - Washingtonian
How to Feel More Confident in the Gym: A Beginner's Guide
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Teaching Fitness Classes And Leadership Adidas GamePlan A Adidas
FitReserve Fitness Network
How to Feel More Confident in the Gym: A Beginner's Guide