6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or
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High-intensity exercise doesn't need to be high-impact. Here are six low-impact HIIT workouts that'll burn serious calories and build muscle — no jumping required.
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15-Minute Pilates Workout for Beginners: No Equipment Needed
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Week 3 of the 4-Week Plank Challenge: 7 Plank Variations
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10 Yoga Poses That Can Hurt Your Back
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Low Impact Cardio Exercises - Oviedo Chiropractic
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22 best HIIT workouts for all levels
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6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or
![](https://img.livestrong.com/375/clsd/getty/2a4059b3c5d5442fa23cf49bb5236f78.jpg)
Body-Weight HIIT Workout You Can Do With No Equipment
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20-Minute Low-Impact HIIT Workout For Total-Body Strength
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The 8 Best Low-Impact, Fat-Burning Kettlebell Exercises (that won
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13 Ways to Exercise with Bad Knees to Lose Weight
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A 20-Minute Beginner HIIT Workout for People Over 50
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12-Minute Low-Impact HIIT Workout (No Jumping)
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Core Exercises for Runners
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Why You Should Do Outdoor HIIT Workouts
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22 best HIIT workouts for all levels