Hanging out post yoga. . . . #yoga #yogainspiration #chilling #feet #yogapractice #sittingposes #asana #dandasana #morningyoga #yogateach
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Yoga International - Sit up with your legs straight in front of you, as in staff pose, dandasana. Look at your inner ankle bones to see if they line up. Ideally, both
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Yogi Staff Pose Yoga (Yoga Dandasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation