Hatfield Bis, Tris, Shoulders — GPP Fitness
General Physical Preparedness
We exist to help you achieve OPTIMAL HEALTH. Optimal Health encompasses all objectives of healthy living. These may range from: having more energy, to losing weight, to becoming fit, to participating in sport, to conquering disease. Our definition of Health is truly groundbreaking in this industry.
We are minimalists. We refuse to do one more rep of one single exercise than is absolutely necessary to accomplish our goal of optimal health. This being said, we realize nothing worth having comes easily. Therefore we are committed to doing whatever is needed, however it is necessary, whenever it is required to accomplish our definition of Optimal Health.
We believe the only worthy reason to exercise and eat right is so that we can lead richer, fuller lives. Lives not limited by capacity and/or self-induced disease.
Programs — GPP Fitness
Programs — GPP Fitness
Hatfield Push — GPP Fitness
Training for Capped Delts and Horseshoe Tris: Full Shoulder and Tricep – NutraBio Brands
How To Program Conjugate: GPP And Extra Workouts (Step By Step Guide)
On-going Monthly Gym Program Includes: GPP Workouts 3 days a week. RWND Strength Training Workouts 5 days a week. It's all about the Hatfield Method
RWND FIT - Hatfield Sculpt - GYM — GPP Fitness
Hatfield Bis, Tris, Shoulders — GPP Fitness
The Need For G.P.P
Programs — GPP Fitness
HRB — GPP Fitness
Training for Capped Delts and Horseshoe Tris: Full Shoulder and Tricep – NutraBio Brands
BIS & TRIS COMBO ARMS EXERCISE
Bodybuilder Phil Heath Shared An Intense Chest, Shoulders And Triceps Workout – Fitness Volt
True Fitness Rotary Shoulder SP-6200
Programs — GPP Fitness