Have a Healthier Holiday

Stay committed to your healthy journey this holiday with our eating strategies, recipes, wellness and staying active tips.

Make Healthy Holiday Eating a New Tradition

Healthy Holidays: Tips and Recipes for Healthy Eating

Healthy BBQ Side Dishes

Rooted in Wellness Health Coaching

In The Media LIVE WELL Exercise Clinic

12 Ways to Have a Healthy Holiday Season from the Centers for Disease Control and Prevention (CDC) - Veterans Memorial Hospital

Have A Happy Healthy Holiday: 4 Tips For A Healthier Holiday!

Our Tips to Have a Healthy Holiday Season!

Healthy Holiday Checklist

Tips for a Healthy Holiday - Discover Health and Wellness

Healthy Holiday Tips - Michigan Sports and Spine Center

Get Back on Track After Halloween

31 Day Holiday Domination Challenge - Fit+Faith International