Healing Diastasis Recti
![](http://physicalkitchness.com/wp-content/uploads/2016/09/healing-diastasis-recti-heel-slides.jpg)
Exercises for healing diastasis recti. Things to avoid and ways to correct ab separation after pregnancy.
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Abdominal separation (diastasis recti) during pregnancy – exercises and treatment
![](https://jessiemundell.com/wp-content/uploads/2023/07/Stacked-Body-Position-Diastasis-Recti-Not-Healing-1.jpg)
5 Reasons Your Diastasis Recti Is NOT Healing - JMG Fitness
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Diastasis Recti Exercises: How to Fix Diastasis Recti
![](https://thehumbledhomemaker.com/wp-content/uploads/2014/12/Hope-for-Healing-a-Diastasis-Recti-TheHumbledHomemaker.com_.jpg)
Hope for Healing a Diastasis Recti
![](https://knocked-upfitness.com/wp-content/uploads/2016/07/Can-You-Repair-Diastasis-RectiDURING-Pregnancy-.png)
Can You Repair Diastasis Recti During Pregnancy? {Video} - Knocked
![](https://www.kitchenstewardship.com/wp-content/uploads/2020/03/What-is-diastasis-recti.jpg)
What is Diastasis Recti? Plus How to Start Healing
![](https://www.nourishmovelove.com/wp-content/uploads/2020/11/DiastasisRecti5V2-683x1024.jpg)
8 Diastasis Recti Exercises (Video)
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Diastasis recti breathing exercises : How breathing and alignment
![](https://jessiemundell.com/wp-content/uploads/2016/09/Core-Engagement-Diastasis-Recti.jpg)
5 Reasons Your Diastasis Recti Is NOT Healing - JMG Fitness