Health Check: does sex count as exercise?

Sex can often be a pleasurable experience. But it also has benefits some reports have compared to those of exercise. So can sex really count as a workout?

10 Health Benefits of Sex for Women

Sex – News, Research and Analysis – The Conversation – page 16

Can sex be a workout?

Time spent in and percent of Americans reporting exercise by

Average Heart Rate: What It Should Be and How to Measure It

Sexual health – Notícias, Pesquisa e Análise – The Conversation – página 5

Sexual health – Notícias, Pesquisa e Análise – The Conversation – página 5

Can sex be a workout?

What Happens to Your Body When You Stop Having Sex: Pros and Cons

Health Check: in terms of exercise, is walking enough?

Sexual health – News, Research and Analysis – The Conversation – page 5