Cathe Slow & Heavy Strength Training Workout Series DVD
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Cathe Body Blast Series: Supersets + Push Pull Workout DVD
![](https://www.verywellfit.com/thmb/6Cw9wnV32rgujt6BGT_Y9nt4ipk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VW-Fit-v1-The-11-Best-Workout-DVDs-of-2021-4163626-bca6c0a73e8643a0971f2ae08e560a5f.jpg)
The 11 Best Workout DVDs
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Cathe Friedrich's STS 2.0 Body Parts Back + Body Parts Biceps DVD For Women and Men - Cathe Single Body Part Workouts For The Back and Biceps Muscles Allow For More
![](https://shop.cathe.com/v/vspfiles/assets/images/lowerBody.jpg)
Cathe Friedrich Lower Body Exercise DVDs
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Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
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Cathe Hardcore Extreme Workout DVD
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Cathe Friedrich STS 2.0 Super Sets Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and Upper Body Muscles
![](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/806-2.jpg?v-cache=1668690508)
Cathe STS Total Body strength training workout DVD
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Cathe Friedrich Workout & Exercise Videos
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Cathe Power Hour + Maximum Intensity Strength + Body Max Workout DVD
: Sports & Outdoors
![](https://m.media-amazon.com/images/I/81ZuH3XzruL._AC_UF894,1000_QL80_.jpg)
Cathe Friedrich 's Supersets & Push Pull DVD (Body Blast series)
![](https://m.media-amazon.com/images/I/81FAPujtDrL.jpg)
Cathe Friedrich's STS 2.0 Giant Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and Upper Body Muscles
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cathe Friedrich Slow And Heavy Series 3 Workout Set DVD
![](https://m.media-amazon.com/images/I/81rIlpOFQQL._AC_UF350,350_QL80_.jpg)
Cathe Friedrich STS 2.0 Body Parts Legs + Body Parts