Heel slides
![](https://www.kneeguru.co.uk/sites/default/files/users/user1/heel_slides_300k.jpg)
Heel slides are knee rehabilitation exercises to improve early range of motion and decrease swelling.
![](https://dimg.dillards.com/is/image/DillardsZoom/nav2/antonio-melani-x-the-style-bungalow-manana-bow-mules/00000000_zi_8fb4b16a-a046-4972-b381-e5b2f7b417f7.jpg)
floral heels: Women's Shoes
![](https://img.kwcdn.com/product/1e2982a022/7b81b1ea-bedc-44f9-a483-d2f04446ab84_1080x1080.jpeg?imageMogr2/auto-orient%7CimageView2/2/w/800/q/70/format/webp)
Women's Ankle Buckle Strap Stiletto Heel Sandals Sexy Square - Temu
![](https://www.kneeguru.co.uk/sites/default/files/users/user1/facilitated_heel_slidees_03_800x450.jpg)
Heel slides (facilitated)
![](https://www.spinalrejuvenation.net/wp-content/uploads/2020/06/leg-slides-exercise-pin.jpg)
How to Relieve Hip + Back Pain with the Heel Slides Exercise - Spinal Rejuvenation
![](https://www.laurajawad.com/wp-content/uploads/2022/02/Heel-Slide-progressions-1.jpg)
5 Heel Slide Progressions to Help You Get Stronger Postpartum
![](https://www-konga-com-res.cloudinary.com/w_400,f_auto,fl_lossy,dpr_3.0,q_auto/media/catalog/product/M/E/141731_1697467706.jpg)
Valeri Female Heel Slippers - Black
High Heel Sandals
![](https://www.shutterstock.com/image-vector/woman-doing-laying-heel-slides-260nw-2299913543.jpg)
Woman Doing Laying Heel Slides Knee Stock Vector (Royalty Free) 2299913543
![](https://www.lulus.com/images/product/xlarge/3861890_736402.jpg?w=375&hdpi=1)
Cute Yellow Suede Block Heels - Yellow Slides - Yellow Sandals - Lulus