High Lunge - Man Flow Yoga
![](https://manflowyoga.com/wp-content/uploads/2014/08/High-lunge-profile.jpg)
Target Areas: Hip flexors, core, shoulders Practical Benefits: Increase flexibility in your hip flexors and endurance in your thighs while focusing on balance to improve your sprinting ability and strength in single leg squats or lunges. Technique: 1. Back foot three to three and a half feet behind and four inches to the side of front foot. 2. Toes, hips, […]
![](https://manflowyoga.com/wp-content/uploads/2014/08/High-Lunge-Side.jpg)
High Lunge - Man Flow Yoga
![](https://cdn.yogajournal.com/wp-content/uploads/2020/08/poses-316-ccd02936_bjk.jpg)
4 Ways to Adapt High Lunge to Your Body and Needs
![](https://hips.hearstapps.com/hmg-prod/images/eb-swole-powerspidermanflow-still-1637099577.png?crop=0.888888888888889xw:1xh;center,top&resize=1200:*)
This Explosive Spiderman Lunge is Magic For Your Hips
![](https://i.ytimg.com/vi/HzznoIsFsj8/hqdefault.jpg)
Man Flow Yoga
![](https://i0.wp.com/skill-yoga.blog/wp-content/uploads/2021/08/skill-yoga-heat2-1.jpg?resize=900%2C600&ssl=1)
4 Best Yoga Workouts for Athletes 2021 - Skill Yoga
![](https://www.dareme.live/uploads/class/631654509131.jpg)
Man Flow Yoga, On-Demand Yoga Workouts & Programs, Designed For Men.
High Lunge Pose (Ashta Chandrasana) Dimensions & Drawings
![](https://www.verywellfit.com/thmb/5s04gMlB3FrowqFv1TT1UrSJzso=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Verywell-14-3566690-CrescentLunge-810-5c4b7d00c9e77c00014af99d.jpg)
How to Do Crescent Lunge Pose (Anjaneyasana)
![](https://q7v9p7j7.rocketcdn.me/wp-content/uploads/2021/01/yoga-for-men-1.png)
A Complete Guide to Yoga for Men
![](https://d5sbbf6usl3xq.cloudfront.net/high_lunge_pose_arms_forward_back_flow__ashta_chandrasana_hasta_forward_back_vinyasa_yoga.png)
High Lunge Pose Arms Forward Back Flow Yoga (Ashta Chandrasana Hasta Forward Back Vinyasa), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
![](https://d5sbbf6usl3xq.cloudfront.net/revolved_high_lunge_pose_ksepana_mudra_flow__parivrtta_ashta_chandrasana_ksepana_mudra_vinyasa_yoga.png)
Crescent High Lunge Pose Arms On Hips Flow Yoga (Ashta Chandrasana Arms On Hips Vinyasa), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
![](https://youaligned.com/wp-content/uploads/2017/10/Guys10YogaPoses_Feature.jpg)
Top 10 Yoga Poses for Men
![](https://i.pinimg.com/originals/8f/f9/7e/8ff97e6df4ce2566fbd16abe798bcee6.jpg)
High Lunge Pose (Ashta Chandrasana)
![](https://i.ytimg.com/vi/eXupg3oNGJY/maxresdefault.jpg)
High Lunge Yoga Pose - Yoga With Adriene