Standing Straight Leg Hip Flexion (Cable Machine)
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This demo video was made to guide athletes coached by Higher Ground Athletics. Learn more about who we are and what we do at the links belowWebsite: https://
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Dorsi-Flexed Good Mornings
![](https://hips.hearstapps.com/hmg-prod/images/unrecognizable-woman-working-out-on-a-leg-press-royalty-free-image-1681161500.jpg)
Weight Machines: The Best Machines for Cyclists & Which to Avoid
![](https://i.ytimg.com/vi/MihDZDUmaBs/maxresdefault.jpg)
Single Leg ipsilateral cable row
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One arm carry
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The best calf stretch's and some knee work
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Prone S/L Iso Hamstring (Nordbord)
![](https://img.youtube.com/vi/wCJQAR8vXTY/hqdefault.jpg)
Cable Standing Straight Leg Raise
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Standing Straight Leg Hip Flexion (Cable Machine)
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Supine Cable Hip Flexion.avi
![](https://d3h9ln6psucegz.cloudfront.net/wp-content/uploads/2021/04/Glute-Exercises-Gone-Wrong.jpeg)
Tip: Glute Exercises Gone Wrong
![](https://barbend.com/wp-content/uploads/2023/06/bent-over-cable-row-featured-barbend.com_.jpg)
Do the Bent-Over Cable Row to Beef Up Your Back
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Offset Squat & Press
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Parallette Dips
![](https://i.ytimg.com/vi/BV3l5Q5t9fo/hq720_2.jpg?sqp=-oaymwEYCJUDENAFSFryq4qpAwoIARUAAIhC0AEB&rs=AOn4CLCadICuUfVCPguJaajh6vDGfW84Yg)
TRX Rows
![](https://i.pinimg.com/originals/f5/d4/d1/f5d4d1b8bfce9de5185ba9750df3c0d2.gif)
Standing Leg Curls on Cable Cross Machine Exercise Demonstration