Holiday workout ideas that don't require equipment
It's smart to squeeze in a holiday workout or two between the hearty meals, endless cookies, free-flowing booze, and egg nog. We devised four exercise plans that you can perform in the comfort of your childhood home.
28 Day Workout Challenge (2024)
Easy holiday workout NO EQUIPMENT
7 Stationary Bike Workouts to Fit Your Goals
Current Must Have at home Workout Gear
Stay Fit During the Holidays
20 Min Holiday Sweat HIIT Workout
16 No-Equipment Travel Workouts (By a Nomad Trainer)
The Best Travel Workouts You Can Do With No Equipment
Holiday Fitness Tips - Community Fitness
9 Great Shoulder Exercises with No Equipment
A Must-Have Travel Workout With No Equipment
During holiday season, a quick workout to try