Pose Breakdown: Forearm Hollow Back Pose — Alo Moves

Learn how to do Pincha Mayurasana, also known as Hollow Back Pose and Feathered Peacock Pose, in yoga.

stalla Scherzo Varietà back to back pose Persona con esperienza doro Asso

From forearm stand to hollow back using a block ✨ Follow me on IG @brightsaltedyoga for more!

stalla Scherzo Varietà back to back pose Persona con esperienza doro Asso

stalla Scherzo Varietà back to back pose Persona con esperienza doro Asso

Heidi Kristoffer

Pose Breakdown: Forearm Hollow Back Pose — Alo Moves

Forearm Hollow Back Pose (pincha Mayurasana)

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Forearm Stand Learn Beginner, Intermediate and Advanced Variations

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stalla Scherzo Varietà back to back pose Persona con esperienza doro Asso

ॐ — Hollowback pincha progress 👉🏼 (July to October)

stalla Scherzo Varietà back to back pose Persona con esperienza doro Asso

Forearm Hollow Back Pose Class