Home Exercises During Social Distancing
![](https://blog.mercy.com/wp-content/uploads/2020/04/MH-COVID-19HomeExercises1-1200x610.jpg)
Check out these home excerises to use during social distancing. Frequent activity, even in small bursts, can improve your mood throughout the day.
![](https://cdn.uc.assets.prezly.com/efc3b78c-7004-41d2-a049-6696f86ad844/Social%20Distancing_Work%20out%20at%20home.jpg)
Social distancing survival guide
![](https://dhhr.wv.gov/COVID-19/Documents/Gov_Justice_Stay_at_Home_Order_Summary.jpg)
Governor Issues Stay-at-Home Order
![](https://s3.us-east-1.amazonaws.com/ut-dms-prod-uthealth-s3-bucket/banners/_1200x630_crop_center-center_82_none/Blog_social_thumb_SDfitness.jpg?mtime=1584998587)
UT Health Austin How to Stay Fit During Social Distancing
![](http://itstimetexas.org/wp-content/uploads/2021/01/3.png)
Five Exercises You Can Do While Social Distancing
![](https://www.edgewoodhealthnetwork.com/wp-content/uploads/2020/04/7-Exercises-for-a-Great-Home-Workout-During-Self-Isolation-blog.jpg)
7 Exercises for a Great Home Workout During Self-Isolation
![](https://as2.ftcdn.net/v2/jpg/03/34/13/25/1000_F_334132560_Jz1LLcrM47C9EMMcBOqteg02VK9GRksa.jpg)
Exercise at home, social distancing, Asian girl body stretch for workout fitness, Healthy asia woman exercising in home living room, Quarantine female people do yoga for relax, wellness, well being, Stock Photo
![](https://www.gastonmed.com/wp-content/uploads/sites/4/2020/04/At-Home-Exercise-Gaston-Medical-Partners-520x272.png)
At-Home Exercise at Your Fingertips – Gaston Medical Partners
![](https://i.cbc.ca/1.5548450.1588110432!/fileImage/httpImage/image.jpg_gen/derivatives/16x9_780/man-working-out.jpg)
This living room HIIT workout is intense — but requires no equipment
![](https://cdn.aarp.net/content/aarpe/en/home/health/healthy-living/info-2020/gyms-reopen-risk-coronavirus/_jcr_content/root/container_main/container_body_main/container_body1/container_body_cf/container_image/articlecontentfragment/cfimage.coreimg.50.932.jpeg/content/dam/aarp/health/healthy-living/2020/07/1140-social-distance-gym.jpg)
As Gyms Reopen, Is It Safe to Go Back for Your Workout?
![](https://www.barnfieldhillsurgery.co.uk/wp-content/uploads/sites/516/2020/03/20200317_Social_Distancing_infographic.jpg)
What is Social Distancing and why is it important? – Barnfield Hill Surgery
![](https://tracidmitchell.com/wp-content/uploads/2020/12/Best-time-to-exercise-3-1080x675.png)
Best Exercise Moves To Do At Home – Raw Sugar, 51% OFF
![](https://images.theconversation.com/files/324617/original/file-20200401-23130-zj3dy9.jpg?ixlib=rb-1.1.0&q=20&auto=format&w=320&fit=clip&dpr=2&usm=12&cs=strip)
Social distancing and exercise: are active video games the solution?